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Sports help fighting depression

Zinkhun
09 Mar 2016
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Zinkhun
09 Mar 2016
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Group activities strenghten relationship between people

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Doing sports lessen the chance of depression
Group activities strenghten relationship between people
What is the evidence that establishes this?

Doing sports, especially at a young age helps the individual integrate into society, therefor have stronger bonds and more interaction to help against developing depression.



The offered proof seems like a theory, not a demonstration. Some data etc at the least is required to establish this.


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